Tag Archives: yogi

Mala Necklaces

Hello everyone! I have been having a great month, and I wanted to share something that I’ve been getting some questions about. I recently started making mala bead necklaces after discovering how great they are as both a meditation tool and an artistic piece of jewelry. I read about mala beads, also known as prayer beads …

Bikram Yoga Tips

Good day, everyone! It has been a sweltering hot, but beautiful week in Central Florida. I fell off my yoga practice for the past couple of weeks, but I’m very happy to say that I’m back on and poppin! To ease back into my routine, I’ve been practicing my Sun Salutations (A + B) in the morning before work, and occasionally attending a Bikram …